Fermented Kale (sauerkrale?)


Fermented kale (sauerkrale?) made in a quart jar with 1 inch of headroom, 3 T whey (not powder, see grapefruit marmalade recipe), 1 T sea salt. 3 days on the counter, and and voila. Refrigerate for up to 2 months. Oh yeah, really crunch the kale and bruise it into the jar with the blunt end of a wooden spoon.